Here to talk, write, teach, chat and brainstorm.  Sometimes we may even cry over spilled milk with you.

The Squad is about the business as well as the teaching of Pilates.  We choose to get stuff done, and like Pilates, the method we love and teach, we do it with the utmost clarity and precision.

Have something to share, communicate or simply put on blast?  Please write about it!  Share it! Work on it!  Build it in your local community.

Network and create opportunities and widen the circle of the Pilates Sisters Squad.